Whether you’re a fitness enthusiast or just looking for a fun, active way to experience the city, this session is for you. We’ll start with a dynamic warm-up, then move into a mix of bodyweight exercises and functional movements designed to challenge all fitness levels perfect for over 40 and during menopause women. I'll share local tips and hidden gems, and sharing the heritage of this renaissance with pictures and stories at your convenience throughout the Heelsgym community.
Highlights
1 hour
Offered in English & 2 Others
Free Cancellation
Mobile Ticket
1 hour
Offered in English & 2 Others
Free Cancellation
Mobile Ticket
What's Included
Workout heels & Fitness accessories
Meeting Points
Departure
Via Fuorlovado, 21
Meet me in front of the sign on the wall of the Villa Dorothee. I'll be wearing a t-shirt and a white hat with the logo on it. Call me for any doubt about the meeting point.
Return
Important Information
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Public transportation options are available nearby
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Reignite your energy and confidence with a rejuvenating fitness experience set against the breathtaking beauty of Capri! Designed for women aged 40-65, this session blends gentle strength training, mobility exercises, and mindful movement—all while soaking in the stunning coastal views.
We’ll start with a refreshing warm-up overlooking the sea, followed by a series of low-impact, joint-friendly exercises to improve strength, balance, and flexibility. Whether you’re looking to stay active on vacation or reconnect with your body in a supportive, empowering setting, this experience is tailored just for you!
What to Expect: - A scenic outdoor workout in Capri’s most picturesque locations - Exe...
Sweat and Sightsee in Capri Island
Select Date & Travelers
From
$237.00
Price varies by group size
About
Whether you’re a fitness enthusiast or just looking for a fun, active way to experience the city, this session is for you. We’ll start with a dynamic warm-up, then move into a mix of bodyweight exercises and functional movements designed to challenge all fitness levels perfect for over 40 and during menopause women. I'll share local tips and hidden gems, and sharing the heritage of this renaissance with pictures and stories at your convenience throughout the Heelsgym community.
Highlights
1 hour
Offered in English & 2 Others
Free Cancellation
Mobile Ticket
1 hour
Offered in English & 2 Others
Free Cancellation
Mobile Ticket
What's Included
Workout heels & Fitness accessories
Meeting Points
Departure
Via Fuorlovado, 21
Meet me in front of the sign on the wall of the Villa Dorothee. I'll be wearing a t-shirt and a white hat with the logo on it. Call me for any doubt about the meeting point.
