Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, u...
Highlights
1 hour
Offered in English
Free Cancellation
Mobile Ticket
1 hour
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Herbal Tea
Yoga mat
Meeting Points
Departure
178 Galle Rd
Please note that we will meet at the meeting point 15mins before the session.
Return
Important Information
•
Public transportation options are available nearby
•
Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
•
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
•
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Guided Yoga – Move through gentle stretches and poses to strengthen your body and relax your mind. Breathwork (Pranayama)– Learn simple breathing techniques to feel calm and full of energy. Personalized Session– Whether you're new or experienced, we adjust the practice to suit your level. Peaceful Beach Setting– Enjoy the soft sand, soothing waves, and the beauty of the sunrise. Relaxation & Meditation– End with a peaceful moment to feel refreshed and ready for the day. Advanced Surya Namaskara (Optional)– For experienced yogis, we offer dynamic and powerful Sun Salutation variations to deepen your practice. Strength & Flexibility Boost– Enhance endurance, improve flexibility, and buil...
Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, u...
Highlights
1 hour
Offered in English
Free Cancellation
Mobile Ticket
1 hour
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Herbal Tea
Yoga mat
Meeting Points
Departure
178 Galle Rd
Please note that we will meet at the meeting point 15mins before the session.