Items | Online Mind Relaxtion Programe in Sri Lanka
Online Mind Relaxtion Programe in Sri Lanka
About
Hatha yoga
The term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to American, gaining mainstream popularity in the 1960s. Yoga’ is a Sanskrit term meaning ‘to join, unite, or yoke together’, and the essential purpose of yoga is to bring together body, mind, and spirit into a harmonious whole. The central methods of yoga are physical postures or ‘asanas’ and movement, breathing techniques, or ‘pranayama’ and meditation. Yoga includes guidance on a healthy lifestyle, eating habits, mental attitude, and Ayurvedic medicine is also part of the Yogic path to health and balance.
Benefits of Yoga
Calm and clarity Greater confidence and gener...
Highlights
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Free Yoga Instructure for for your Mind Relaxation & Health
Online Meenting Point
Experience Yoga Teacher
Any Other Service Not Mentioned Above
Meeting Points
Departure
Kandy
You can Meet us Any Online Method
Return
Important Information
•
Not recommended for travelers with spinal injuries
•
Not recommended for pregnant travelers
•
Not recommended for travelers with poor cardiovascular health
•
Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
•
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
•
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
The term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to American, gaining mainstream popularity in the 1960s. Yoga’ is a Sanskrit term meaning ‘to join, unite, or yoke together’, and the essential purpose of yoga is to bring together body, mind, and spirit into a harmonious whole. The central methods of yoga are physical postures or ‘asanas’ and movement, breathing techniques, or ‘pranayama’ and meditation. Yoga includes guidance on a healthy lifestyle, eating habits, mental attitude, and Ayurvedic medicine is also part of the Yogic path to health and balance.
Benefits of Yoga
Calm and clarity Greater confidence and gener...
Highlights
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Free Yoga Instructure for for your Mind Relaxation & Health
Online Meenting Point
Experience Yoga Teacher
Any Other Service Not Mentioned Above
Meeting Points
Departure
Kandy
You can Meet us Any Online Method
Return
Itinerary
This is a new method for you to get your mind relaxed while you're in the home and this is a new concept in yoga to get mind relaxing meditations/yoga sessions conduct Online through Online Media by a Profesional Yoga Master in Sri Lanka. This is a new concept developed by us to get escape from the stress and for mental satisfaction. You can book this online by choosing any time as your wish and also you can use any online media that possible. You can book as a minimum 1 hour and a maximum of 2 hours per session of your choice
