Éléments | Slow Flow Yoga and Meditation Every Friday
Slow Flow Yoga and Meditation Every Friday
Informations importantes
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Des options de transport en commun sont disponibles à proximité
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Adapté à tous les niveaux de condition physique
Politique d'annulation
Pour un remboursement complet, annulez au moins 24 heures avant l'heure de départ prévue.
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Pour un remboursement complet, vous devez annuler au moins 24 heures avant l'heure de début de l'expérience.
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Les délais limites sont basés sur l'heure locale de l'expérience.
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Si vous annulez moins de 24 heures avant l'heure de début de l'expérience, le montant que vous avez payé ne sera pas remboursé.
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Cette expérience nécessite un nombre minimum de voyageurs. Si elle est annulée parce que le minimum n'est pas atteint, on vous proposera une autre date/expérience ou un remboursement intégral.
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Toute modification effectuée moins de 24 heures avant l'heure de début de l'expérience ne sera pas acceptée.
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This isn't just a workout—it is a deeply restorative 60-minute energetic transformation. Your session follows a distinct, formula engineered to melt away tension and quiet the mind leaving you in a state of mental clarity.
Rozalia is one of the most popular Yoga instructors in Athens, her relationship with movement began with dance, giving a foundation that carried her into yoga at a young age, and eventually into a 500-hour training in India and certifications in Greece.
What's Included:
All Yoga Equipment: Premium mats, comfortable blocks, and straps are fully provided.
Expert Instruction: 60 minutes of guidance from Rozalia.
Complimentary Matcha Latte: A refreshing, matcha served ...
Points forts
1 heure et 15 minutes
Proposé en Grec & 2 Autres
Annulation gratuite
Billet mobile
1 heure et 15 minutes
Proposé en Grec & 2 Autres
Annulation gratuite
Billet mobile
Ce qui est inclus
Enjoy a complimentary matcha latte while you unwind and socialize after your class.
Points de rendez-vous
Départ
Head downstairs to "Avli" our wellness space and meet your instructor.
Retour
Slow Flow Yoga and Meditation Every Friday
Ce qui est inclus
Enjoy a complimentary matcha latte while you unwind and socialize after your class.
À propos
This isn't just a workout—it is a deeply restorative 60-minute energetic transformation. Your session follows a distinct, formula engineered to melt away tension and quiet the mind leaving you in a state of mental clarity.
Rozalia is one of the most popular Yoga instructors in Athens, her relationship with movement began with dance, giving a foundation that carried her into yoga at a young age, and eventually into a 500-hour training in India and certifications in Greece.
What's Included:
All Yoga Equipment: Premium mats, comfortable blocks, and straps are fully provided.
Expert Instruction: 60 minutes of guidance from Rozalia.
Complimentary Matcha Latte: A refreshing, matcha served ...
Points forts
1 heure et 15 minutes
Proposé en Grec & 2 Autres
Annulation gratuite
Billet mobile
1 heure et 15 minutes
Proposé en Grec & 2 Autres
Annulation gratuite
Billet mobile
Points de rendez-vous
Départ
Head downstairs to "Avli" our wellness space and meet your instructor.
Retour
Itinéraire
This isn't just a workout; it is a deeply restorative 60-minute energetic transformation.
Your session follows a distinct, progressive formula engineered to melt away physical tension and quiet the mind. You will begin by calming your nervous system through Centering Pranayama (breathwork), transition into a gentle, deliberate Slow Flow Vinyasa to stretch and strengthen the body safely, and conclude with a deeply immersive guided meditation and Savasana.
This intentional structure ensures you transition seamlessly from active relaxation to profound mental clarity.
In the comfortable and calming wellness space Shift and Shine at OEP Athens, this experience beautifully bridges ancient Ea...