Prepare for a thrilling experience of one of the most genuine Swedish traditions Sauna and Ice-bathing.
Just 20 minutes outside the city of Stockholm, in the forest, is a small lake and a local hot wooden Sauna. In the winter the lake is covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized.
For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment. And if you dare the challenge to get in the ice-cold lake that will be a high achievement with its own rewards.
Here we also have our most popular nature reserve where you will...
Highlights
3 hours and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
3 hours and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Entrance fee to the Sauna
Padlocks
Classical Swedish dishes with a modern twist. Vegetarian and vegan friendly options. A welcoming fireplace, warm lunch with the finest ingredients locally and organically produced.
Coffee and/or Tea
Ticket for local transport is not included
Swimwear, flipflops are not included
Towels. You may bring your own towel or rent one at the sauna for
Meeting Points
Departure
Ryssgården
We meet on the square Ryssgården outside the entrance to the subway at the subway stop Slussen.
Take the red or green subway to Slussen and use the exit towards Södermalmstorg.
This location is on Södermalm right across Gamla Stan.
We communicate through What's App so make sure we are in contact.
Return
Important Information
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Not recommended for travelers with spinal injuries
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
•
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Welcome to experience the cold Swedish winter with traditional local Swedish Sauna and Ice-bathing in a forest lake.
We will meet in the city center by Slussen and together get on the local transport that will take us to our destination in about 20 minutes.
Here after a short 5 minutes walk we find our wooden Sauna and a forest lake that is usually covered with ice from November-April.
•I will explain all the details and procedures that comes with the custom of Swedish Sauna and ice-bathing
•You will receive padlocks for the lockers, there are towels for an additional cost
•The only thing you need to bring is swimwear, towels, (slippers) and a water bottle
•The Sauna is separate for w...
Icebathing and Sauna in Stockholm nature
(4) Reviews
Stockholm
Select Date & Travelers
From
$199.50
Price varies by group size
About
Prepare for a thrilling experience of one of the most genuine Swedish traditions Sauna and Ice-bathing.
Just 20 minutes outside the city of Stockholm, in the forest, is a small lake and a local hot wooden Sauna. In the winter the lake is covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized.
For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment. And if you dare the challenge to get in the ice-cold lake that will be a high achievement with its own rewards.
Here we also have our most popular nature reserve where you will...
Highlights
3 hours and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
3 hours and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Entrance fee to the Sauna
Padlocks
Classical Swedish dishes with a modern twist. Vegetarian and vegan friendly options. A welcoming fireplace, warm lunch with the finest ingredients locally and organically produced.
Coffee and/or Tea
Ticket for local transport is not included
Swimwear, flipflops are not included
Towels. You may bring your own towel or rent one at the sauna for
Meeting Points
Departure
Ryssgården
We meet on the square Ryssgården outside the entrance to the subway at the subway stop Slussen.
Take the red or green subway to Slussen and use the exit towards Södermalmstorg.
This location is on Södermalm right across Gamla Stan.
We communicate through What's App so make sure we are in contact.
