Arrive at Colombo International Airport. Here, you will be met by a designated chauffer guide from Lakpura Travels. After the formalities at the airport you will be escorted to your air-conditioned vehicle and proceed to Beruwala and check in to your Ayurveda Resort. On the first day, you will have an initial consultation with the physician at our Sri Lanka Ayurveda retreat, which would take about 30 minutes. During this consultation, your prakurthi equilibrium and the imbalances of your three doshas will be identified by the physician. The physician would then prescribe a treatment procedure and a dietary regimen based on the food values in Ayurveda concepts. A schedule for yoga exercises and meditation will be given for you to follow. Thereafter, there you will have a daily follow-up consultation of 10 minutes with our Ayurveda physician who will decide if you should to continue with the same treatments, alter the treatment duration, or change the treatment methods and procedures.