This one-day Zen retreat is designed for those seeking a break from the busy modern world, set in a beautiful Zen temple in Yamanashi. While the temple can be difficult to reach by public transportation, it is easily accessible via a private bus from Shinjuku, taking you to a serene location far from the hustle and bustle of the city.
Experience Zazen (Zen meditation) in the crisp, dignified atmosphere, enjoy calming matcha green tea, and savor a Shojin Ryori (Buddhist vegetarian cuisine) lunch that engages all five senses. Simply sitting and listening to the sounds of wind and water will help quiet and clear your mind.
Please note that the retreat will be conducted in Japanese only. Parti...
Главные места
7 часы и 30 минуты
Предлагается в Японский
Невозвратный
Мобильный билет
7 часы и 30 минуты
Предлагается в Японский
Невозвратный
Мобильный билет
Что входит
A Shojin-Ryori (traditional Buddhist vegetarian cuisine) lunch will be served.
Round-trip private coach transportation from the meeting point is included.
All activity and entrance fees are included.
A cup of matcha and traditional sweets will be served.
Места встреч
Отъезд
Shinjuku Station
Please arrive at the meeting point at least 10 minutes before departure time. Our guide will be there holding a “リセ旅” sign.
Возвращение
Yamanashi 1 Day Zen Retreat Departing from Tokyo
Shinjuku
О сайте
This one-day Zen retreat is designed for those seeking a break from the busy modern world, set in a beautiful Zen temple in Yamanashi. While the temple can be difficult to reach by public transportation, it is easily accessible via a private bus from Shinjuku, taking you to a serene location far from the hustle and bustle of the city.
Experience Zazen (Zen meditation) in the crisp, dignified atmosphere, enjoy calming matcha green tea, and savor a Shojin Ryori (Buddhist vegetarian cuisine) lunch that engages all five senses. Simply sitting and listening to the sounds of wind and water will help quiet and clear your mind.
Please note that the retreat will be conducted in Japanese only. Parti...
Главные места
7 часы и 30 минуты
Предлагается в Японский
Невозвратный
Мобильный билет
7 часы и 30 минуты
Предлагается в Японский
Невозвратный
Мобильный билет
Что входит
A Shojin-Ryori (traditional Buddhist vegetarian cuisine) lunch will be served.
Round-trip private coach transportation from the meeting point is included.
All activity and entrance fees are included.
A cup of matcha and traditional sweets will be served.
Места встреч
Отъезд
Shinjuku Station
Please arrive at the meeting point at least 10 minutes before departure time. Our guide will be there holding a “リセ旅” sign.
Возвращение
Маршрут
1
Синдзюку
Meet your group and depart for Yamanashi by private coach. As the cityscape gradually gives way to lush greenery, your journey to unwind and disconnect from daily life begins.
2 часы
2
Храм Эрин-дзи
Upon arrival at the historic Erinji Temple, enjoy a cup of traditional matcha tea. In the serene atmosphere, this quiet moment helps shift your focus inward and gently prepares your mind for Zazen (Zen meditation).
30 минуты
3
Храм Эрин-дзи
Experience Zazen (Zen meditation) in a peaceful, historic setting. Rather than trying to empty your mind, simply sit and observe—listening to the sounds of nature, such as the wind and flowing water.
The session is divided into three shorter periods, making it accessible even for beginners, allowing you to gradually deepen your focus and sense of calm.
1 час и 30 минуты
4
Храм Эрин-дзи
Enjoy a Shojin Ryori lunch as a mindful dining experience.
Before the meal, you will be introduced to the Gokan-no-ge (Five Reflections), a traditional Buddhist practice expressing gratitude for the food. You will also experience a few moments of silent eating.
Through this mindful approach—savoring each bite slowly—you can restore balance to both body and mind.
1 час и 30 минуты
5
Синдзюку
Return to central Tokyo by private coach. With a lighter heart and a quiet sense of inner strength, we hope you leave feeling refreshed—ready to step back into your daily life with renewed clarity.
