The practice is for all ages and all levels. Yin increases your FLEXIBILITY.
of deep connective and FASCIAS. It melts your STRESS AWAY. By doing Yin, you are giving yourself time to do nothing other than ‘just breathe’ and quiet your mind. Yin allows you to become INTIMATE with yourself, something that is ignored during a faster paced class.Yin fosters SELF-LOVE. It is amazing for opening up our hearts, calming our nervous systems. It allows us to recover and nourish, cultivate compassion for ourselves.It builds FORTITUDE AND PERSEVERANCE. When life gets tough, the world quickly becomes a better place! Like MEDITATION FOR BEGINNERS, a gentle practice, to slow your breath and calm your mind....
Highlights
1 hour and 30 minutes
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
What's Included
All Fees and Taxes
Mats, blankets, blocks
Meeting Points
Departure
Maspalomas Lago
Please wait seated in the reception of the Bungalow Resort, thank you!
Return
Important Information
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Public transportation options are available nearby
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Not recommended for pregnant travelers
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
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Yin Yoga offers a great way to begin a yoga practice, one that can branch out in many directions, one that can last for the rest of your life. Yes, beginners definitely can start their yoga journey with Yin Yoga. A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes or longer. It's good to do Yin when the muscles are cool, because we want it to go to the deeper connective tissues. Yin yoga is not just a physical practice. Often when practicing Yin yoga, we can traverse deep into o...
The practice is for all ages and all levels. Yin increases your FLEXIBILITY.
of deep connective and FASCIAS. It melts your STRESS AWAY. By doing Yin, you are giving yourself time to do nothing other than ‘just breathe’ and quiet your mind. Yin allows you to become INTIMATE with yourself, something that is ignored during a faster paced class.Yin fosters SELF-LOVE. It is amazing for opening up our hearts, calming our nervous systems. It allows us to recover and nourish, cultivate compassion for ourselves.It builds FORTITUDE AND PERSEVERANCE. When life gets tough, the world quickly becomes a better place! Like MEDITATION FOR BEGINNERS, a gentle practice, to slow your breath and calm your mind....
Highlights
1 hour and 30 minutes
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
What's Included
All Fees and Taxes
Mats, blankets, blocks
Meeting Points
Departure
Maspalomas Lago
Please wait seated in the reception of the Bungalow Resort, thank you!
