Discover breathing, swimming, and anxiety management techniques.
Learn how to check the weather and understand currents for optimal swims. Improve your technique with the help of a professional guide
Enjoy the perfect combination of relaxation and adventure on this open-water swimming lesson in Cascais.
Meet your tour guide at Praia da Duquesa Beach for a quick safety briefing and introduction. Next, enjoy a brief warm-up then jump into the sea for an acclimatization swim nearby before beginning your adventure along the Cascais coast.
Take in panoramic views of the Bay of Cascais as you swim in the company of your guide. The guide will provide you with feedback throughout the tour and wi...
Highlights
1 hour
Offered in Portuguese & 2 Others
Free Cancellation
Mobile Ticket
1 hour
Offered in Portuguese & 2 Others
Free Cancellation
Mobile Ticket
What's Included
Swim cap (our offer)
Experienced guides
If you need, we can provide a swim buoy
Personal Accidents Insurance
Photos and videos included
Tips for your guides
Wetsuit rental (€30/person)
Meeting Points
Departure
Praia da Duquesa
Car park.
Return
Important Information
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Public transportation options are available nearby
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Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Discover breathing, swimming, and anxiety management techniques.
Learn how to check the weather and understand currents for optimal swims. Improve your technique with the help of a professional guide
Enjoy the perfect combination of relaxation and adventure on this open-water swimming lesson in Cascais.
Meet your tour guide at Praia da Duquesa Beach for a quick safety briefing and introduction. Next, enjoy a brief warm-up then jump into the sea for an acclimatization swim nearby before beginning your adventure along the Cascais coast.
Take in panoramic views of the Bay of Cascais as you swim in the company of your guide. The guide will provide you with feedback throughout the tour and wi...
My lessons are designed to be a balanced combination of relaxation and adventure. I spend a great deal of time planning each of my swim routes, ensuring that I offer you a tailored experience that you will never forget.
On this day, we will meet at Praia da Duquesa in Cascais. After arriving, you will meet me and your fellow swimmers for a safety briefing and discussion about the swimming lesson. If you are a beginner swimmer we can also do a private coaching session.
We will then hold an acclimatisation swim nearby and start our adventure along the Cascais coast (from 1.5km or more depending on your ability and if you want to do a short or long distance swim). There you will have the oppo...
