Public transportation options are available nearby
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Not recommended for travelers with spinal injuries
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Not recommended for travelers with poor cardiovascular health
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Travelers should have at least a moderate level of physical fitness
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The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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The capital city of Panama, is the only city with access to Rainforest and Nationals park with 10 to 15 min from the downtown in Central America; and currently most of the visitor have no idea they can this amazing hikes is such a short period of time, see unique wildlife and learn a lot about the rainforest and its importance for the country, the canal and the people of Panama. As a Nature lover that we are, we can provided a unique experience to the travelers and allow them to connect deeply with the incredible nature that we have.
Highlights
5 hours
Offered in English & Spanish
Free Cancellation
Mobile Ticket
5 hours
Offered in English & Spanish
Free Cancellation
Mobile Ticket
What's Included
Locals empanadas.
Bottled water
Entrance Fee to the metropolitan park.
In-person guide (English, and Spanish) is licensed/certified
Gratuities
Breakfast
Not wheelchair accessible
Hiking Tour at Panama City
(22) Reviews
Panama City
About
The capital city of Panama, is the only city with access to Rainforest and Nationals park with 10 to 15 min from the downtown in Central America; and currently most of the visitor have no idea they can this amazing hikes is such a short period of time, see unique wildlife and learn a lot about the rainforest and its importance for the country, the canal and the people of Panama. As a Nature lover that we are, we can provided a unique experience to the travelers and allow them to connect deeply with the incredible nature that we have.
Highlights
5 hours
Offered in English & Spanish
Free Cancellation
Mobile Ticket
5 hours
Offered in English & Spanish
Free Cancellation
Mobile Ticket
What's Included
Locals empanadas.
Bottled water
Entrance Fee to the metropolitan park.
In-person guide (English, and Spanish) is licensed/certified
Gratuities
Breakfast
Not wheelchair accessible
Itinerary
1
Ancon Hill
This will be our first hike of the morning, is total of 2 miles to the highest mountain of Panama City at an elevation of 600 feet above sea level, this magnificent hill has an amazing history and the biggest Panama flag of the country. As we climb this hill, we will have amazing views of the morning sun but at the same time we are going to be looking for wildlife that can be found in this natural treasure of the city. Once in the top we will enjoy 3 different view points.
1. Modern City of Panama
2. Casco Viejo and Amador Causeway.
3. Panama Canal Locks (Old and new)
Our experienced tours will explain with details the different views and the history of the hill.
After the astonishing views we will head down ancon hill and get ready for our second hike of the morning at the famous Metropolitan Park. But before we will stop for coffee and local empanadas.
2 hours
2
Metropolitan National Park
The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city, is called the Lung of the capital city. After a well earned break for coffee, we will have all the energies to do our second hike with a total distance of 1.8 miles. in this part of the tour our expert guides will immerse you in the natural history of the rainforest of the Panama Canal area. With our telescope we will get up close to the different animals that we can find in this amazing park. Once at the top another breathtaking views of the city and this iconic combination of nature and modern skyscrapers.
