Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.
Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!
Highlights
3 hours
Offered in English
Non-refundable
Mobile Ticket
3 hours
Offered in English
Non-refundable
Mobile Ticket
What's Included
Your walk culminates with a tea ceremony featuring a wild crafted infusion.
Gratuity
Meeting Points
Departure
The North Carolina Arboretum
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.
Return
Important Information
•
Service animals allowed
•
Suitable for all physical fitness levels
Cancellation policy
All sales are final. No refund is available for cancellations.
•
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
•
Confirmation will be received at time of booking
•
Most travelers can participate
•
Not wheelchair accessible
•
This tour/activity will have a maximum of 25 travelers
•
Infants must sit on laps
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
The practice of nature and forest therapy emphasizes the physical and mental health benefits of spending time in a forest or natural environment. The forest is the therapist. Your certified forest therapy guide opens the door.
Together, we’ll restore our relationship with ourselves and the land with a slow, gentle walk (2 - 3 hours), enhancing our health, wellness, happiness and creativity. Your guide will offer invitations along the way that will encourage you to slow down and notice both your inner landscapes and the world around you in a mindful way. In the midst of our busy lives, slowing down and recharging is more important than ever.
After each invitation, the group will come back...
Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.
Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!
Highlights
3 hours
Offered in English
Non-refundable
Mobile Ticket
3 hours
Offered in English
Non-refundable
Mobile Ticket
What's Included
Your walk culminates with a tea ceremony featuring a wild crafted infusion.
Gratuity
Meeting Points
Departure
The North Carolina Arboretum
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.
