Meet up with your guide in front of Chania Town Hall. As you walk to a local coffee shop, learn from her about the food history of the area. Start your food adventure with  olives, handcrafted cheese made according to ancient Greek information, homemade bread made according to Byzantine baking method and sip on herbal tea the way that Cretans enjoy it . Learn about the herbs and wild greens that are used in the local cuisine. Move  on to delighting your taste buds with some  kalitsounia, the famous Cretan small pies which are filled with cheese or wild greens or a combination or them. Admission included.

Visit a bougatsa factory and then savour  the most delightful bougatsa  (a kind of cheesy/milky pastry pie) in the city and learn about the skills of the cooks and the food consumption during the Ottoman occupation of Crete.

Visit the Central Market of the city, discover a whole world made of cheese, cured meat, fish, vegetables, bread, rusks, pies, olive oil and honey and sample some of the best products. Visit a coffee shop in the market: Learn about the coffee culture in Greece tasting the so- called Greek coffee and its savory accompaniments that were popular in 19th and early 20th century.

Visit a phyllo factory.

Walk through the Venetian part of the city and learn about the Venetian trade and food politics and their impact on Cretan gastronomy and food security. - Have a short multi-sensory experience. -Visit a Cretan knife maker.

Walk through the Ottoman part of the city and taste an almond beverage of Byzantine origin under the shade of a plane tree. Learn about beverages made with flowers and nuts.

Your final stop will be in a local taverna, where you will have a chance to enjoy a short lesson on ancient cooking and you will be treated to fine delicacies of traditional and historic Cretan cuisine.