•Conscious breathwork is not recommended for individuals with epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, physical injuries, recent surgeries or illnesses, especially involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck, and/or reproductive organs. Breathwork is also not recommended for individuals with a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidal tendencies, or psychosis. Raynaud’s disease (contraindicated for Ice Act)
