Your adventure starts in the historic inland harbour village of Sallins. All stops along the way are optional. You can choose to visit one or two, or simply cycle past if you prefer. The duration of your time on the Greenway is entirely up to you. Sallins is the historic site where trade on the Grand Canal first commenced, with horse-drawn passenger and cargo barges transporting goods between the small Kildare village and Dublin in 1780. Today, Sallins has transformed into a vibrant inland harbour village, boasting four award-winning restaurants and bars along the waterfront, as well as an array of boats, barges, houseboats, and a brewery.

A great place for lunch is Arth's Cafe, and you can enjoy free entry to the "From Malt to Vault" Exhibition at the Ardclough Visitors Centre. The Arthur Guinness Grave Museum features a mix of display boards, interactive touchscreen displays, and a short video of the nearby Oughterard Graveyard, where Arthur Guinness rests in the family vault. "From Malt to Vault" at the Arthur’s Grave Centre vividly narrates the remarkable journey of a teenage entrepreneur. This young man, whose grandfather sold beer from a donkey cart, went on to establish the world’s most renowned brewing brand.

Cliff at Lyons is a luxury countryside hotel situated on a historic 18th-century estate beside the Grand Canal, featuring beautifully restored buildings such as an old mill, cottages, and gardens. They offer gourmet dining; it's recommended to contact them in advance to book a table. Alternatively, you can visit the Pantry Cafe for a coffee and cake.

This is a historic, canalside pub near Celbridge, famous for its unique setting on the Grand Canal, serving as a local landmark with a long history tied to the canal's infrastructure, known for its traditional atmosphere and beer garden on sunny days. Take a break for a refreshment in the beer garden before commencing your return cycle back to Sallins.